Description

CORE Competence is a webinar series in partnership with TELUS International University (TIU) to provide high-quality and relevant continuing education for their employees. The webinars for January to March 2023 aim to help professionals develop competencies on problem solving, stress tolerance, integrity and teamwork.

Outline

     1. STRESS TOLERANCE: Managing your Thoughts to Combat Stress (January 19, 7:30-9pm) 

In this webinar, participants will understand stress better, identify his or her stressors, and learn techniques to cope with stress.

Objectives: By the end of the webinar, participants should gain basic understanding of:

1. • Understanding stress
   • Rumination, Irrational Thoughts, Negative self-talk
   • ABCDE Model of Staying Optimistic
   • Other ways of coping with stress

Facilitator: Dr. James Lactao

     2. INTEGRITY: Being a Good Human Being in the Workplace (February 23, 7:30-9pm)

In this webinar, participants will revisit the crucial elements of personal growth: unity of ideals, attitudes, values, and dispositions manifested in one’s words and deeds, to create a personal growth and development plan.

Objectives: By the end of the webinar, participants should gain basic understanding of:

1. • The Call: My being human- an enigma and a mystery
   • The Way: How and why must we be good?
   • The Company of the Ring: Becoming good human being with others

Facilitator: Ms. Zyra Lentija

     3. TEAMWORK: Conflict Management in the Workplace (March 23, 7:30-9pm)

This webinar will help participants understand workplace conflict, its indicators, and effects. It will also impart real-world skills and techniques to deal with, de-escalate and manage conflict towards crafting a beneficial resolution.

Objectives: By the end of the webinar, participants should gain basic understanding of:

1. 1. Definition of Conflict
   2. Effects of Conflict
   3. Dealing with conflict/Conflict Resolution

Facilitator: Dr. Armand Aguado

Schedules

January 19, February 23, and March 23, 2022 at 7:30pm to 9pm

Learning Mode

Online

For more details, please contact

CORE

core@uap.asia